Pile of Prawns Recipe

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Pile of Prawns
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Ingredients:

Directions:

  1. Mix one tablespoon of lemon zest with the crushed garlic.
  2. In a skillet, melt your butter over medium heat. Once melted, add salt, parsley and the garlic and lemon zest mixture to make a 'butter brew.' Mix with a spatula.
  3. Pour the lemon juice over the shrimp and sprinkle with two tablespoons of lemon zest . Add the prawns to the skillet. Cook them for about one minute, flip and then cook for another minute, until the flesh is firm and no longer translucent.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2150.14 Kcal (9002 kJ)
Calories from fat 1738.76 Kcal
% Daily Value*
Total Fat 193.2g 297%
Cholesterol 1172.84mg 391%
Sodium 16117.78mg 672%
Potassium 1081.59mg 23%
Total Carbs 16.15g 5%
Sugars 2g 8%
Dietary Fiber 2.33g 9%
Protein 94.86g 190%
Vitamin C 55.5mg 92%
Vitamin A 2.3mg 76%
Iron 1.4mg 8%
Calcium 348mg 35%
Amount Per 100 g
Calories 268.73 Kcal (1125 kJ)
Calories from fat 217.32 Kcal
% Daily Value*
Total Fat 24.15g 297%
Cholesterol 146.59mg 391%
Sodium 2014.47mg 672%
Potassium 135.18mg 23%
Total Carbs 2.02g 5%
Sugars 0.25g 8%
Dietary Fiber 0.29g 9%
Protein 11.86g 190%
Vitamin C 6.9mg 92%
Vitamin A 0.3mg 76%
Iron 0.2mg 8%
Calcium 43.5mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 58.6
    Points
  • 60
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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