Baked Carrots With Cumin, Thyme, Butter and Chardonnay Recipe

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Baked Carrots With Cumin, Thyme, Butter and Chardonnay
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Ingredients:

Directions:

  1. Preheat oven to 425°F.
  2. Tear off about 5 feet of aluminum foil and fold it in half.
  3. Place the carrots, cumin seeds, thyme leaves, butter, and salt and pepper in the middle of the foil.
  4. Bring up the sides of the foil and pour in the wine. Fold or scrunch the foil together and seal.
  5. Cook for 45 minutes or until the carrots are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 172.25 Kcal (721 kJ)
Calories from fat 104.04 Kcal
% Daily Value*
Total Fat 11.56g 18%
Cholesterol 30.53mg 10%
Sodium 92.21mg 4%
Potassium 301.96mg 6%
Total Carbs 9.89g 3%
Sugars 6.03g 24%
Dietary Fiber 3.43g 14%
Protein 1.32g 3%
Vitamin C 3.4mg 6%
Vitamin A 1.3mg 43%
Iron 1.3mg 7%
Calcium 45.3mg 5%
Amount Per 100 g
Calories 105.5 Kcal (442 kJ)
Calories from fat 63.72 Kcal
% Daily Value*
Total Fat 7.08g 18%
Cholesterol 18.7mg 10%
Sodium 56.47mg 4%
Potassium 184.94mg 6%
Total Carbs 6.06g 3%
Sugars 3.69g 24%
Dietary Fiber 2.1g 14%
Protein 0.81g 3%
Vitamin C 2.1mg 6%
Vitamin A 0.8mg 43%
Iron 0.8mg 7%
Calcium 27.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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