Taco Salad Recipe

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Taco Salad
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Ingredients:

Directions:

  1. Cook meat, drain grease with rinse with hot water. Add taco seasoning per instructions. You can add olives and tomatoes or whatever is around.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2759.09 Kcal (11552 kJ)
Calories from fat 1509.03 Kcal
% Daily Value*
Total Fat 167.67g 258%
Cholesterol 456.2mg 152%
Sodium 2655.12mg 111%
Potassium 3413.42mg 73%
Total Carbs 194.74g 65%
Sugars 4.95g 20%
Dietary Fiber 17.57g 70%
Protein 131.66g 263%
Vitamin C 26.2mg 44%
Iron 17.2mg 96%
Calcium 1289.3mg 129%
Amount Per 100 g
Calories 180.99 Kcal (758 kJ)
Calories from fat 98.99 Kcal
% Daily Value*
Total Fat 11g 258%
Cholesterol 29.93mg 152%
Sodium 174.17mg 111%
Potassium 223.91mg 73%
Total Carbs 12.77g 65%
Sugars 0.32g 20%
Dietary Fiber 1.15g 70%
Protein 8.64g 263%
Vitamin C 1.7mg 44%
Iron 1.1mg 96%
Calcium 84.6mg 129%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 68.4
    Points
  • 75
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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