Hot Taco Salad Recipe

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Hot Taco Salad
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Minutes

Ingredients:

Directions:

  1. In a large skillet, brown ground beef and onion; drain.
  2. Remove from skillet; set aside.
  3. In the same skillet, prepare Rice a Roni Mix as package directs.
  4. Stir in meat mixture, salsa and chili powder; continue cooking over low heat 3 to 4 minutes or until heated through.
  5. Arrange lettuce on serving platter.
  6. Top with rice mixture, tomato and cheese.
  7. Top with Tortilla chips, if desired.
  8. Add a dollop of sour cream, if desired.
  9. Makes 5 servings.
  10. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 295.43 Kcal (1237 kJ)
Calories from fat 111.61 Kcal
% Daily Value*
Total Fat 12.4g 19%
Cholesterol 52.27mg 17%
Sodium 451.87mg 19%
Potassium 501.94mg 11%
Total Carbs 25.01g 8%
Sugars 2.97g 12%
Dietary Fiber 2.68g 11%
Protein 20.44g 41%
Vitamin C 6mg 10%
Vitamin A 0.1mg 4%
Iron 1.9mg 11%
Calcium 138.4mg 14%
Amount Per 100 g
Calories 149.03 Kcal (624 kJ)
Calories from fat 56.3 Kcal
% Daily Value*
Total Fat 6.26g 19%
Cholesterol 26.37mg 17%
Sodium 227.95mg 19%
Potassium 253.21mg 11%
Total Carbs 12.62g 8%
Sugars 1.5g 12%
Dietary Fiber 1.35g 11%
Protein 10.31g 41%
Vitamin C 3mg 10%
Vitamin A 0.1mg 4%
Iron 1mg 11%
Calcium 69.8mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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