Father's Day Chili Recipe

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Father's Day Chili
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Ingredients
18
Count
Nutrition
320
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Brown the ground beef and onions in a skillet over medium heat.
  2. Drain off the hamburger fat.
  3. Add bacon fat.
  4. In a large pot, combine the beef, tomatoes, beans and spices.
  5. Bring to a simmer over low heat until heated through.
  6. Add cornmeal and grated cheese.
  7. Stir often so it won't stick.
  8. Serve in large bowls.
  9. Top with salsa, sour cream mixture and shredded cheddar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 320.13 Kcal (1340 kJ)
Calories from fat 176.13 Kcal
% Daily Value*
Total Fat 19.57g 30%
Cholesterol 77.31mg 26%
Sodium 887.28mg 37%
Potassium 430.37mg 9%
Total Carbs 10.03g 3%
Sugars 1.69g 7%
Dietary Fiber 2.07g 8%
Protein 27.05g 54%
Vitamin C 2.5mg 4%
Iron 3.1mg 17%
Calcium 261mg 26%
Amount Per 100 g
Calories 156.36 Kcal (655 kJ)
Calories from fat 86.02 Kcal
% Daily Value*
Total Fat 9.56g 30%
Cholesterol 37.76mg 26%
Sodium 433.36mg 37%
Potassium 210.2mg 9%
Total Carbs 4.9g 3%
Sugars 0.82g 7%
Dietary Fiber 1.01g 8%
Protein 13.21g 54%
Vitamin C 1.2mg 4%
Iron 1.5mg 17%
Calcium 127.5mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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