Taco Bake Recipe

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Taco Bake
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Ingredients:

Directions:

  1. Mix all ingredients together
  2. Bake in lightly greased 9 x 13 dish 20 minutes at 350 degrees.
  3. Optional ingredients can be added to stretch.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 946.75 Kcal (3964 kJ)
Calories from fat 343.24 Kcal
% Daily Value*
Total Fat 38.14g 59%
Cholesterol 87.2mg 29%
Sodium 1555.96mg 65%
Potassium 774.98mg 16%
Total Carbs 53.48g 18%
Sugars 4.76g 19%
Dietary Fiber 7.12g 28%
Protein 32.89g 66%
Vitamin C 10.3mg 17%
Iron 3.7mg 21%
Calcium 519.5mg 52%
Amount Per 100 g
Calories 291.25 Kcal (1219 kJ)
Calories from fat 105.59 Kcal
% Daily Value*
Total Fat 11.73g 59%
Cholesterol 26.82mg 29%
Sodium 478.65mg 65%
Potassium 238.41mg 16%
Total Carbs 16.45g 18%
Sugars 1.47g 19%
Dietary Fiber 2.19g 28%
Protein 10.12g 66%
Vitamin C 3.2mg 17%
Iron 1.1mg 21%
Calcium 159.8mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.3
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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