Directions:
- Peel and boil the sweet potatoes. Heat the oven to 350 degrees F.
- Drain and mash the sweet potatoes. Place them in a large bowl and add all ingredients. Stir well.
- Spray a casserole dish with nonstick cooking spray. Place the sweet potatoes in the casserole dish and bake for 30 minutes.
- Change the oven setting to broil, sprinkle the marshmallows over the sweet potatoes, and place under the broiler until the marshmallows melt.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 22800.88 Kcal (95463 kJ) | ||
| Calories from fat | 9616.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1068.5g | 1644% | |
|---|---|---|---|
| Cholesterol | 1355.72mg | 452% | |
| Sodium | 23698mg | 987% | |
| Potassium | 10798.94mg | 230% | |
| Total Carbs | 3141.17g | 1047% | |
| Sugars | 1558.8g | 6235% | |
| Dietary Fiber | 243.57g | 974% | |
| Protein | 343.2g | 686% | |
| Vitamin C | 302.2mg | 504% | |
| Vitamin A | 18.5mg | 617% | |
| Iron | 89.6mg | 498% | |
| Calcium | 2913.7mg | 291% | |
| Amount Per 100 g | |||
| Calories | 269.6 Kcal (1129 kJ) | ||
| Calories from fat | 113.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.63g | 1644% | |
|---|---|---|---|
| Cholesterol | 16.03mg | 452% | |
| Sodium | 280.2mg | 987% | |
| Potassium | 127.69mg | 230% | |
| Total Carbs | 37.14g | 1047% | |
| Sugars | 18.43g | 6235% | |
| Dietary Fiber | 2.88g | 974% | |
| Protein | 4.06g | 686% | |
| Vitamin C | 3.6mg | 504% | |
| Vitamin A | 0.2mg | 617% | |
| Iron | 1.1mg | 498% | |
| Calcium | 34.5mg | 291% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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