Gourmet Sweet Potato Souffle Recipe

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Gourmet Sweet Potato Souffle
Gourmet Sweet Potato Souffle
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Ingredients:

Directions:

  1. Bring a large pot of lightly salted water to a boil over medium-high heat. Add sweet potatoes, cover, and cook until soft, about 10 minutes. Drain, and set aside.
  2. Preheat oven to 375 degrees F (190 degrees C). Lightly grease a 2 quart souffle dish. Sprinkle dish with 1 tablespoon white sugar, shaking dish to evenly coat bottom and sides.
  3. Place the sweet potatoes into the bowl of a food processor. Add the butter, 3/4 cup sugar, heavy cream, eggs, cloves, nutmeg, cinnamon, vanilla, and salt. Process until mixture is smooth. Pour into prepared souffle dish.
  4. Bake the sweet potato mixture in preheated oven for 20 minutes. Lower oven temperature to 350 degrees F (175 degrees C).
  5. Bake the sweet potato mixture until edges are slightly browned, about 40 minutes more. Serve warm or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 206.68 Kcal (865 kJ)
Calories from fat 89.18 Kcal
% Daily Value*
Total Fat 9.91g 15%
Cholesterol 76.68mg 26%
Sodium 223.22mg 9%
Potassium 361.63mg 8%
Total Carbs 26.44g 9%
Sugars 10.02g 40%
Dietary Fiber 3.03g 12%
Protein 4g 8%
Vitamin C 2.1mg 3%
Vitamin A 1.1mg 35%
Iron 1.3mg 7%
Calcium 45.1mg 5%
Amount Per 100 g
Calories 153.75 Kcal (644 kJ)
Calories from fat 66.34 Kcal
% Daily Value*
Total Fat 7.37g 15%
Cholesterol 57.04mg 26%
Sodium 166.05mg 9%
Potassium 269.02mg 8%
Total Carbs 19.67g 9%
Sugars 7.45g 40%
Dietary Fiber 2.25g 12%
Protein 2.97g 8%
Vitamin C 1.5mg 3%
Vitamin A 0.8mg 35%
Iron 0.9mg 7%
Calcium 33.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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