Sweet Potato Souffle (Trisha Yearwood) Recipe

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Sweet Potato Souffle (Trisha Yearwood)
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Ingredients:

Directions:

  1. For the souffle: Preheat the oven to 350 degrees F. Grease a 2 1/2-quart baking dish with butter.
  2. Poke the sweet potatoes with a fork and bake on a foil-covered baking sheet until they are soft, 1 hour. When cool enough to handle, peel the potatoes, place the flesh in a large mixing bowl and mash until very smooth. Add the eggs, sugar, butter, vanilla, milk and salt. Combine well with an electric mixer or hand mixer. Turn the mixture into the baking dish.
  3. For the topping: In a medium bowl, stir together the pecans, brown sugar, flour and butter until thoroughly combined. Spoon the mixture over the sweet potatoes, making an even layer. Bake the casserole until slightly browned, 40 minutes. Let the casserole sit for 5 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 687.48 Kcal (2878 kJ)
Calories from fat 364.06 Kcal
% Daily Value*
Total Fat 40.45g 62%
Cholesterol 92.56mg 31%
Sodium 91.79mg 4%
Potassium 492.06mg 10%
Total Carbs 79.27g 26%
Sugars 56.98g 228%
Dietary Fiber 5.33g 21%
Protein 7.66g 15%
Vitamin C 1.9mg 3%
Vitamin A 1mg 34%
Iron 2.3mg 13%
Calcium 100.8mg 10%
Amount Per 100 g
Calories 311.01 Kcal (1302 kJ)
Calories from fat 164.7 Kcal
% Daily Value*
Total Fat 18.3g 62%
Cholesterol 41.87mg 31%
Sodium 41.53mg 4%
Potassium 222.6mg 10%
Total Carbs 35.86g 26%
Sugars 25.78g 228%
Dietary Fiber 2.41g 21%
Protein 3.47g 15%
Vitamin C 0.9mg 3%
Vitamin A 0.5mg 34%
Iron 1mg 13%
Calcium 45.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.3
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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