Roast Potatoes With Lemon and Coriander Recipe

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Roast Potatoes With Lemon and Coriander
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Ingredients:

Directions:

  1. Boil the potatoes in salted water for about 10 minutes, then drain and transfer to a wide baking dish. Cut them into 1/2 inch cubes and sprinkle over some salt and pepper, the olive oil and the garlic. Mix and turn the potatoes so they are coated all over with the oil.
  2. Roast the potatoes in a very hot oven, preheated to 475 degrees, for 30 minutes, or until they are crisp and brown. Remove potatoes and sprinkle evenly with the lemon juice and chopped coriander, and mix well (being careful not to break the potatoes).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 250.64 Kcal (1049 kJ)
Calories from fat 115.68 Kcal
% Daily Value*
Total Fat 12.85g 20%
Sodium 83.77mg 3%
Potassium 537.46mg 11%
Total Carbs 32.2g 11%
Sugars 6.5g 26%
Dietary Fiber 5.01g 20%
Protein 3.29g 7%
Vitamin C 11.3mg 19%
Vitamin A 1.5mg 50%
Iron 1.7mg 9%
Calcium 52.7mg 5%
Amount Per 100 g
Calories 138.86 Kcal (581 kJ)
Calories from fat 64.09 Kcal
% Daily Value*
Total Fat 7.12g 20%
Sodium 46.41mg 3%
Potassium 297.76mg 11%
Total Carbs 17.84g 11%
Sugars 3.6g 26%
Dietary Fiber 2.78g 20%
Protein 1.82g 7%
Vitamin C 6.3mg 19%
Vitamin A 0.8mg 50%
Iron 0.9mg 9%
Calcium 29.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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