Maple Lemon Sweet Potatoes Recipe

Posted by
Rate It!
Maple Lemon Sweet Potatoes
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Heat oven to 375 degrees
  2. Toss potatoes with oil salt and pepper
  3. Roast for 30 minutes.
  4. Whisk syrup and juice together
  5. And pour 1/2 over potatoes
  6. Bake 10 more minutes until potatoes are tender then poiur rest of syrup and toss.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 255.49 Kcal (1070 kJ)
Calories from fat 31.52 Kcal
% Daily Value*
Total Fat 3.5g 5%
Sodium 707.45mg 29%
Potassium 802.17mg 17%
Total Carbs 53.17g 18%
Sugars 16.33g 65%
Dietary Fiber 6.82g 27%
Protein 4.54g 9%
Vitamin C 10.5mg 17%
Vitamin A 2.3mg 76%
Iron 2.3mg 13%
Calcium 79.8mg 8%
Amount Per 100 g
Calories 99.38 Kcal (416 kJ)
Calories from fat 12.26 Kcal
% Daily Value*
Total Fat 1.36g 5%
Sodium 275.19mg 29%
Potassium 312.04mg 17%
Total Carbs 20.68g 18%
Sugars 6.35g 65%
Dietary Fiber 2.65g 27%
Protein 1.77g 9%
Vitamin C 4.1mg 17%
Vitamin A 0.9mg 76%
Iron 0.9mg 13%
Calcium 31.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top