New Potatoes With Chipotle Ketchup Recipe

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New Potatoes With Chipotle Ketchup
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Ingredients:

Directions:

  1. Pour boiling water over sun-dried tomatoes, and submerge until softened (about 20 minutes); drain and rinse. Put new potatoes in a large, deep pot; cover with cold water. Add salt; bring to a boil. Continue boiling until potatoes are done (about 20 minutes). Put olive oil in a small saucepan over medium-low heat. Add garlic; cook until very soft (about 5 minutes). Let cool slightly, then put in a food processor with the drained tomatoes, balsamic vinegar, and chipotle chile with adobo. Purée until smooth, adding water a little at a time to reach the consistency of ketchup. Drain potatoes well; when cool enough to handle, cut them in half. Serve potatoes with ketchup and Panko-Crusted Oven- Fried Fish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 861.7 Kcal (3608 kJ)
Calories from fat 141.12 Kcal
% Daily Value*
Total Fat 15.68g 24%
Sodium 1677.24mg 70%
Potassium 4173.26mg 89%
Total Carbs 169.17g 56%
Sugars 48.59g 194%
Dietary Fiber 27.01g 108%
Protein 21.53g 43%
Vitamin C 36.5mg 61%
Vitamin A 6.8mg 227%
Iron 11.8mg 66%
Calcium 300.2mg 30%
Amount Per 100 g
Calories 86.21 Kcal (361 kJ)
Calories from fat 14.12 Kcal
% Daily Value*
Total Fat 1.57g 24%
Sodium 167.8mg 70%
Potassium 417.51mg 89%
Total Carbs 16.92g 56%
Sugars 4.86g 194%
Dietary Fiber 2.7g 108%
Protein 2.15g 43%
Vitamin C 3.7mg 61%
Vitamin A 0.7mg 227%
Iron 1.2mg 66%
Calcium 30mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.7
    Points
  • 22
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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