Amount Per 2.5 sweetpotato, 5 inch long | |||
Calories | 279.5 Kcal (1170 kJ) | ||
Calories from fat | 1.46 Kcal | ||
% Daily Value* | |||
Total Fat | 0.16g | 0% | |
---|---|---|---|
Saturated Fat | 0.07g | 0% | |
Sodium | 178.75mg | 7% | |
Potassium | 1095.25mg | 23% | |
Total Carbs | 65.39g | 22% | |
Sugars | 13.59g | 54% | |
Dietary Fiber | 9.75g | 39% | |
Protein | 5.1g | 10% | |
Vitamin C | 7.8mg | 13% | |
Vitamin A | 2.3mg | 77% | |
Iron | 2mg | 11% | |
Calcium | 97.5mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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