Sweet Pea Salad Recipe

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Sweet Pea Salad
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Ingredients:

Directions:

  1. Boil eggs and chop.
  2. Drain peas in colander.
  3. Chop all veggies.
  4. Mix all ingredients in bowl-careful not to mash the peas.
  5. Season with salt and pepper to your taste.
  6. Cover and refrigerate until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 224.87 Kcal (941 kJ)
Calories from fat 193.1 Kcal
% Daily Value*
Total Fat 21.46g 33%
Cholesterol 97.6mg 33%
Sodium 102.67mg 4%
Potassium 144.58mg 3%
Total Carbs 4.51g 2%
Sugars 2g 8%
Dietary Fiber 2.01g 8%
Protein 5.35g 11%
Vitamin C 3.9mg 6%
Iron 0.8mg 4%
Calcium 30.6mg 3%
Amount Per 100 g
Calories 305.79 Kcal (1280 kJ)
Calories from fat 262.58 Kcal
% Daily Value*
Total Fat 29.18g 33%
Cholesterol 132.72mg 33%
Sodium 139.62mg 4%
Potassium 196.6mg 3%
Total Carbs 6.13g 2%
Sugars 2.72g 8%
Dietary Fiber 2.74g 8%
Protein 7.27g 11%
Vitamin C 5.3mg 6%
Iron 1mg 4%
Calcium 41.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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