Olive Garden Minestrone Soup Recipe

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Olive Garden Minestrone Soup
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Ingredients:

Directions:

  1. Slowly saute finely minced onion, celery and carrot in butter until very brown.
  2. Add peas and beans and about 3 quarts of water.
  3. Cook slowly until beans are almost done (check garbanzos- they will take the longest) about 2 to 2 1/2 hours.
  4. Add the remaining vegetables, rice and spices and more water if necessary and cook another hour.
  5. About 20 minutes before serving time add the macaroni and more water if needed.
  6. Ladle into bowls and sprinkle with Parmesan cheese.
  7. Serve with crusty garlic bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 484.77 Kcal (2030 kJ)
Calories from fat 132.25 Kcal
% Daily Value*
Total Fat 14.69g 23%
Cholesterol 31.7mg 11%
Sodium 263.65mg 11%
Potassium 956.34mg 20%
Total Carbs 74.7g 25%
Sugars 12.98g 52%
Dietary Fiber 11.48g 46%
Protein 13.87g 28%
Vitamin C 56.8mg 95%
Vitamin A 1.8mg 61%
Iron 19.6mg 109%
Calcium 112.6mg 11%
Amount Per 100 g
Calories 127.29 Kcal (533 kJ)
Calories from fat 34.73 Kcal
% Daily Value*
Total Fat 3.86g 23%
Cholesterol 8.32mg 11%
Sodium 69.23mg 11%
Potassium 251.12mg 20%
Total Carbs 19.62g 25%
Sugars 3.41g 52%
Dietary Fiber 3.01g 46%
Protein 3.64g 28%
Vitamin C 14.9mg 95%
Vitamin A 0.5mg 61%
Iron 5.2mg 109%
Calcium 29.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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