Sweet Pea Salad Recipe

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Sweet Pea Salad
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Ingredients:

Directions:

  1. Place peas, chestnuts, celery, onion, and cheese in a large salad bowl.
  2. In a small mixing bowl, stir together the sour cream and sugar until well blended. Add the sour cream mixture to the salad, then season with salt and pepper. Toss thoroughly with a large spoon.
  3. Place in refrigerator for several hours (or overnight is ideal). Add the cashews just before serving, and toss well to thoroughly blend all ingredients.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 120.87 Kcal (506 kJ)
Calories from fat 77.1 Kcal
% Daily Value*
Total Fat 8.57g 13%
Cholesterol 14.97mg 5%
Sodium 95.14mg 4%
Potassium 133.78mg 3%
Total Carbs 6.38g 2%
Sugars 1.54g 6%
Dietary Fiber 0.96g 4%
Protein 5.38g 11%
Vitamin C 1.6mg 3%
Iron 0.8mg 4%
Calcium 89.8mg 9%
Amount Per 100 g
Calories 228.85 Kcal (958 kJ)
Calories from fat 145.97 Kcal
% Daily Value*
Total Fat 16.22g 13%
Cholesterol 28.34mg 5%
Sodium 180.14mg 4%
Potassium 253.3mg 3%
Total Carbs 12.07g 2%
Sugars 2.92g 6%
Dietary Fiber 1.82g 4%
Protein 10.18g 11%
Vitamin C 3mg 3%
Iron 1.5mg 4%
Calcium 170.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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