Sweet Onion Dip Recipe

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Sweet Onion Dip
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Ingredients:

Directions:

  1. Heat oil over medium heat in large skillet.
  2. Add onions and season with salt and pepper.
  3. Cook until golden brown, stirring frequently. (12-15 min.).
  4. Let cool.
  5. In a medium bowl, combine onions, sour cream, cream cheese, vinegar, and chives; season with salt and pepper.
  6. Chill until slightly thickened, about 1 hour; or cover and refrigerate up to 2 days.
  7. Serve with chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 164.76 Kcal (690 kJ)
Calories from fat 123.36 Kcal
% Daily Value*
Total Fat 13.71g 21%
Cholesterol 27.78mg 9%
Sodium 107.11mg 4%
Potassium 165.94mg 4%
Total Carbs 5.28g 2%
Sugars 0.91g 4%
Dietary Fiber 0.09g 0%
Protein 5.25g 10%
Vitamin C 2.3mg 4%
Iron 0.1mg 0%
Calcium 104.9mg 10%
Amount Per 100 g
Calories 205.83 Kcal (862 kJ)
Calories from fat 154.1 Kcal
% Daily Value*
Total Fat 17.12g 21%
Cholesterol 34.7mg 9%
Sodium 133.81mg 4%
Potassium 207.3mg 4%
Total Carbs 6.59g 2%
Sugars 1.14g 4%
Dietary Fiber 0.11g 0%
Protein 6.56g 10%
Vitamin C 2.9mg 4%
Iron 0.1mg 0%
Calcium 131.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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