Directions:
- Heat olive oil in a saute pan and add pancetta.
- Cook slowly over medium heat until crispy.
- Add onion and saute.
- Add rosemary and cook for only one minute, then remove from heat.
- Mix together red wine vinegar, tomatoes, salt, pepper, basil and grated Parmesan in a bowl.
- Add the hot pancetta and onion into the bowl, mix and cool.
- Combine beans with pancetta mixture and serve at room temperature.
- Can add extra grated Parmesan on top, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 127.74 Kcal (535 kJ) | ||
| Calories from fat | 78.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.76g | 13% | |
|---|---|---|---|
| Cholesterol | 10.09mg | 3% | |
| Sodium | 401.61mg | 17% | |
| Potassium | 185.22mg | 4% | |
| Total Carbs | 7.5g | 3% | |
| Sugars | 1.12g | 4% | |
| Dietary Fiber | 2.65g | 11% | |
| Protein | 5.02g | 10% | |
| Vitamin C | 2mg | 3% | |
| Iron | 0.5mg | 3% | |
| Calcium | 57.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 233.6 Kcal (978 kJ) | ||
| Calories from fat | 144.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.01g | 13% | |
|---|---|---|---|
| Cholesterol | 18.45mg | 3% | |
| Sodium | 734.42mg | 17% | |
| Potassium | 338.72mg | 4% | |
| Total Carbs | 13.72g | 3% | |
| Sugars | 2.05g | 4% | |
| Dietary Fiber | 4.84g | 11% | |
| Protein | 9.19g | 10% | |
| Vitamin C | 3.7mg | 3% | |
| Iron | 1mg | 3% | |
| Calcium | 105mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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