Sweet Knots Recipe

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Sweet Knots
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Ingredients
3
Count
Nutrition
488
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Roll each roll into a 9-inch rope. Place butter in a shallow bowl and sugar in a separate shallow bowl. Dip the rolls in butter and then in sugar. Tie into a knot and place in a sprayed muffin cup. Repeat with the rest of the rolls. Cover with sprayed plastic wrap and let rise until double in size. Remove wrap and bake at 350°F 10-15 minutes or until deep golden brown. Remove from pan immediately and place on cooling rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 488.06 Kcal (2043 kJ)
Calories from fat 147.54 Kcal
% Daily Value*
Total Fat 16.39g 25%
Cholesterol 36.4mg 12%
Sodium 505.49mg 21%
Potassium 2.96mg 0%
Total Carbs 74.4g 25%
Sugars 23.76g 95%
Dietary Fiber 2.4g 10%
Protein 9.71g 19%
Vitamin A 0.1mg 4%
Iron 2.4mg 13%
Calcium 50.8mg 5%
Amount Per 100 g
Calories 304.75 Kcal (1276 kJ)
Calories from fat 92.13 Kcal
% Daily Value*
Total Fat 10.24g 25%
Cholesterol 22.73mg 12%
Sodium 315.63mg 21%
Potassium 1.85mg 0%
Total Carbs 46.46g 25%
Sugars 14.84g 95%
Dietary Fiber 1.5g 10%
Protein 6.07g 19%
Vitamin A 0.1mg 4%
Iron 1.5mg 13%
Calcium 31.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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