Sweet Life Sweet Potato Focaccia Recipe

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  Sweet Life  Sweet Potato Focaccia
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Ingredients:

Directions:

  1. In a medium bowl, stir together warm water, honey & yeast. Let stand 2 to 3 minutes.
  2. Add olive oil, rosemary, Italian spice, sweet potatoes, salt, ww flour & Italian-style flour. Stir vigorously for about 2 minutes. Gradually stir in enough ap flour to make a soft dough.
  3. Turn out on lightly floured surface and knead in enough of the remaining ap flour to make a workable dough. Knead 5 to 8 minutes. Dough will be sticky but workable. Place in a lightly oiled bowl. Cover. Let rise 1 1/2 hours in a warm place; alternatively cover dough & refrigerate 6 hours or overnight.
  4. Allow dough to warm at least 30 minutes before shaping. .
  5. Line a 18 x 13 1 inch pan with parchment paper & sprinkle with cornmeal. Gently press dough over the cornmeal dusted paper, stretching dough into a 15 x 11 x 1 inch rectangle. Cover dough & let rise 15 to 20 minutes.
  6. Preheat oven to 400°F.
  7. Dimple the dough vigorously with your fingertips, leaving up to 1/2 inch deep indentations. Sprinkle garlic, rosemary, Asiago cheese, black pepper & cayenne pepper over top. Drizzle with olive oil; sprinkle with coarse salt.
  8. Bake 15 to 20 minutes or until golden brown.
  9. Serve warm or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 238.64 Kcal (999 kJ)
Calories from fat 107.4 Kcal
% Daily Value*
Total Fat 11.93g 18%
Cholesterol 1.89mg 1%
Sodium 526.62mg 22%
Potassium 78.82mg 2%
Total Carbs 28.21g 9%
Sugars 0.81g 3%
Dietary Fiber 1.84g 7%
Protein 4.45g 9%
Vitamin C 0.5mg 1%
Iron 1.9mg 11%
Calcium 68.5mg 7%
Amount Per 100 g
Calories 327.68 Kcal (1372 kJ)
Calories from fat 147.48 Kcal
% Daily Value*
Total Fat 16.39g 18%
Cholesterol 2.59mg 1%
Sodium 723.12mg 22%
Potassium 108.24mg 2%
Total Carbs 38.74g 9%
Sugars 1.11g 3%
Dietary Fiber 2.52g 7%
Protein 6.11g 9%
Vitamin C 0.7mg 1%
Iron 2.6mg 11%
Calcium 94.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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