Sweet and Spicy Coleslaw (Paula Deen) Recipe

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Sweet and Spicy Coleslaw (Paula Deen)
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Ingredients:

  • 6 cups thinly sliced red cabbage
  • 1/2 cup matchstick-cut red apple
  • 1/2 cup matchstick-cut green apple
  • 2 tbsp olive oil
  • 1 tsp salt
  • pinch pepper
  • 1/4 tsp ground cumin

Directions:

  1. In a large bowl, combine the cabbage, apples, pumpkin seeds, and cilantro. In a small bowl, combine the jelly, vinegar, oil, salt, pepper, and cumin, stirring until smooth. Pour over the cabbage mixture; toss gently to coat. Cover and chill for at least 1 hour or up to 24 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 125.06 Kcal (524 kJ)
Calories from fat 65.9 Kcal
% Daily Value*
Total Fat 7.32g 11%
Cholesterol 17.27mg 6%
Sodium 330.62mg 14%
Potassium 187.8mg 4%
Total Carbs 12.53g 4%
Sugars 9.6g 38%
Dietary Fiber 1.35g 5%
Protein 3.03g 6%
Vitamin C 42.3mg 70%
Iron 1.3mg 7%
Calcium 33.1mg 3%
Amount Per 100 g
Calories 129.86 Kcal (544 kJ)
Calories from fat 68.43 Kcal
% Daily Value*
Total Fat 7.6g 11%
Cholesterol 17.94mg 6%
Sodium 343.31mg 14%
Potassium 195mg 4%
Total Carbs 13.01g 4%
Sugars 9.97g 38%
Dietary Fiber 1.4g 5%
Protein 3.14g 6%
Vitamin C 43.9mg 70%
Iron 1.4mg 7%
Calcium 34.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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