Sweet and Spicy Sweet Potato Baked Fries! Recipe

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Sweet and Spicy Sweet Potato Baked Fries!
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Ingredients:

  • 2 tbsp olive oil
  • 1 tbsp honey
  • 1 sweet potato , cut into long thin slices, or more as needed

Directions:

  1. Preheat oven to 400 degrees F (200 degrees C).
  2. Mix olive oil, honey, cayenne pepper, and black pepper in a large bowl. Add sweet potato slices; toss to coat. Arrange coated sweet potatoes on a baking sheet.
  3. Bake in the preheated oven until fries are slightly crisp, 30 to 40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 215.89 Kcal (904 kJ)
Calories from fat 127.53 Kcal
% Daily Value*
Total Fat 14.17g 22%
Sodium 36.56mg 2%
Potassium 250.28mg 5%
Total Carbs 22.49g 7%
Sugars 11.31g 45%
Dietary Fiber 2.34g 9%
Protein 1.47g 3%
Vitamin C 2.1mg 3%
Vitamin A 0.7mg 22%
Iron 0.8mg 4%
Calcium 24mg 2%
Amount Per 100 g
Calories 237.3 Kcal (994 kJ)
Calories from fat 140.18 Kcal
% Daily Value*
Total Fat 15.58g 22%
Sodium 40.18mg 2%
Potassium 275.11mg 5%
Total Carbs 24.72g 7%
Sugars 12.43g 45%
Dietary Fiber 2.57g 9%
Protein 1.61g 3%
Vitamin C 2.3mg 3%
Vitamin A 0.7mg 22%
Iron 0.9mg 4%
Calcium 26.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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