Calories in Usda Turkey, skin from whole (light and dark), roasted

358Calories

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Nutrition Facts Usda Turkey, skin from whole (light and dark), roasted

Amount Per 78.08 g
Calories 358.39 Kcal (1501 kJ)
Calories from fat 276.24 Kcal
% Daily Value*
Total Fat 30.69g 47%
Saturated Fat 8.87g 44%
Cholesterol 138.2mg 46%
Sodium 90.57mg 4%
Potassium 188.95mg 4%
Total Carbs 0.45g 0%
Protein 18.69g 37%
Vitamin A 0.1mg 2%
Iron 1.3mg 7%
Calcium 16.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (358 calories) 78.08 g
  • Cal: 17.9 %
  • Fat: 47.2 %
  • Carb: 0.1 %
  • Prot: 37.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (78.6%)
  • Protein (21.4%)
Usda Turkey, skin from whole (light and dark), roasted Good and Bad Points
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