Roasted Beets, Apples, and Fennel Recipe

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Roasted Beets, Apples, and Fennel
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F (200 degrees C).
  2. Place the beets, apples, and fennel in a large roasting pan. In a small bowl, mix together the honey Dijon salad dressing, apple cider vinegar, olive oil, salt, and pepper. Pour the dressing mixture over the beets, apples, and fennel and mix well.
  3. Roast in the oven for 1 hour or until the beets are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 359.79 Kcal (1506 kJ)
Calories from fat 189.48 Kcal
% Daily Value*
Total Fat 21.05g 32%
Cholesterol 11.59mg 4%
Sodium 742.74mg 31%
Potassium 715.36mg 15%
Total Carbs 42.72g 14%
Sugars 26.34g 105%
Dietary Fiber 7.42g 30%
Protein 2.55g 5%
Vitamin C 20.4mg 34%
Iron 1.5mg 8%
Calcium 63.3mg 6%
Amount Per 100 g
Calories 101.74 Kcal (426 kJ)
Calories from fat 53.58 Kcal
% Daily Value*
Total Fat 5.95g 32%
Cholesterol 3.28mg 4%
Sodium 210.04mg 31%
Potassium 202.29mg 15%
Total Carbs 12.08g 14%
Sugars 7.45g 105%
Dietary Fiber 2.1g 30%
Protein 0.72g 5%
Vitamin C 5.8mg 34%
Iron 0.4mg 8%
Calcium 17.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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