Sweet and Spicy Coleslaw (Patrick and Gina Neely) Recipe

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Sweet and Spicy Coleslaw (Patrick and Gina Neely)
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Ingredients:

Directions:

  1. Cut cabbage in quarters and remove core. Peel carrots and onion and cut into pieces that would fit through the feed tube of a food processor. Fit food processor with the large-holed grater attachment and push cabbage, carrots, and onions through feed tube to grate. In a large bowl, toss vegetables together.
  2. In another medium bowl, prepare the coleslaw dressing by whisking together the mayonnaise, mustard, cider vinegar, sugar, black pepper, and cayenne. Toss dressing with the cabbage mixture, and season with salt and pepper, to taste. Cover with plastic wrap and chill for at least 2 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 289.63 Kcal (1213 kJ)
Calories from fat 145.97 Kcal
% Daily Value*
Total Fat 16.22g 25%
Cholesterol 7.7mg 3%
Sodium 292.16mg 12%
Potassium 438mg 9%
Total Carbs 35.64g 12%
Sugars 26.66g 107%
Dietary Fiber 6.57g 26%
Protein 2.76g 6%
Vitamin C 59.1mg 98%
Vitamin A 0.4mg 14%
Iron 0.3mg 1%
Calcium 87.2mg 9%
Amount Per 100 g
Calories 110.94 Kcal (464 kJ)
Calories from fat 55.91 Kcal
% Daily Value*
Total Fat 6.21g 25%
Cholesterol 2.95mg 3%
Sodium 111.91mg 12%
Potassium 167.77mg 9%
Total Carbs 13.65g 12%
Sugars 10.21g 107%
Dietary Fiber 2.52g 26%
Protein 1.06g 6%
Vitamin C 22.6mg 98%
Vitamin A 0.2mg 14%
Iron 0.1mg 1%
Calcium 33.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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