Sunday Meat Loaf Recipe

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Sunday Meat Loaf
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Ingredients:

Directions:

  1. Heat oven to 325 degrees F.
  2. In a food processor bowl, combine croutons, black pepper, cayenne pepper, chili powder, and thyme.
  3. Pulse until the mixture is of a fine texture. Place this mixture into a large bowl.
  4. Combine the onion, carrot, garlic, and red pepper in the food processor bowl. Pulse until the mixture is finely chopped, but not pureed.
  5. Combine the vegetable mixture, ground sirloin, and ground chuck with the bread crumb mixture.
  6. Season the meat mixture with the kosher salt. Add the egg and combine thoroughly, but avoid squeezing the meat.
  7. Pack this mixture into a 10-inch loaf pan to mold the shape of the meatloaf.
  8. Onto a parchment paper-lined baking sheet, turn the meatloaf out of the pan onto the center of the tray. Insert a temperature probe at a 45 degree angle into the top of the meatloaf.
  9. Avoid touching the bottom of the tray with the probe. Set the probe for 155 degrees.
  10. Combine the ketchup, cumin, Worcestershire sauce, hot pepper sauce and honey. Brush the glaze onto the meatloaf after it has been cooking for about 10 minutes.
  11. As loaf is cooking, drain grease.
  12. Should cook within 1 hour or possibly 1 1/2.
  13. Serve with your favorite vegetables and salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 261.57 Kcal (1095 kJ)
Calories from fat 94.93 Kcal
% Daily Value*
Total Fat 10.55g 16%
Cholesterol 111.04mg 37%
Sodium 609.99mg 25%
Potassium 532.72mg 11%
Total Carbs 13.21g 4%
Sugars 3.74g 15%
Dietary Fiber 1.33g 5%
Protein 28.75g 58%
Vitamin C 12.3mg 21%
Vitamin A 0.3mg 9%
Iron 5.7mg 32%
Calcium 37.7mg 4%
Amount Per 100 g
Calories 131.71 Kcal (551 kJ)
Calories from fat 47.8 Kcal
% Daily Value*
Total Fat 5.31g 16%
Cholesterol 55.91mg 37%
Sodium 307.16mg 25%
Potassium 268.25mg 11%
Total Carbs 6.65g 4%
Sugars 1.88g 15%
Dietary Fiber 0.67g 5%
Protein 14.48g 58%
Vitamin C 6.2mg 21%
Vitamin A 0.1mg 9%
Iron 2.9mg 32%
Calcium 19mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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