Meatloaf from Good Eats Recipe

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Meatloaf from Good Eats
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Ingredients:

Directions:

  1. Heat oven to 325 degrees.
  2. In a food processor bowl, combine croutons, black pepper, cayenne pepper, chili powder, and thyme. Pulse until the mixture is of a fine texture. Place this mixture into a large bowl. Combine the onion, carrot, garlic, and red pepper in the food processor bowl. Pulse until the mixture is finely chopped, but not pureed. Combine the vegetable mixture, ground sirloin, and ground chuck with the bread crumb mixture. Season the meat mixture with the kosher salt.Add the egg and combine thoroughly, but avoid squeezing the meat.
  3. Pack this mixture into a 10 loaf pan to mold the shape of the meatloaf. Onto a parchment paper-lined baking sheet, turn the meatloaf out of the pan onto the center of the tray. Insert a temperature probe at a 45 degree angle into the top of the meatloaf. Avoid touching the bottom of the tray with the probe. Set the probe for 155 degrees.
  4. COmbine catsup, cumin, Worcestershire, hot pepper sauce, and honey. Brush glaze onto the meatloaf afer it has been cooking for 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 200.34 Kcal (839 kJ)
Calories from fat 53.31 Kcal
% Daily Value*
Total Fat 5.92g 9%
Cholesterol 111.04mg 37%
Sodium 658.13mg 27%
Potassium 588.68mg 13%
Total Carbs 9.05g 3%
Sugars 6.45g 26%
Dietary Fiber 0.79g 3%
Protein 28.1g 56%
Vitamin C 9.6mg 16%
Vitamin A 0.3mg 9%
Iron 5.9mg 33%
Calcium 38.7mg 4%
Amount Per 100 g
Calories 100.53 Kcal (421 kJ)
Calories from fat 26.75 Kcal
% Daily Value*
Total Fat 2.97g 9%
Cholesterol 55.72mg 37%
Sodium 330.24mg 27%
Potassium 295.39mg 13%
Total Carbs 4.54g 3%
Sugars 3.24g 26%
Dietary Fiber 0.4g 3%
Protein 14.1g 56%
Vitamin C 4.8mg 16%
Vitamin A 0.1mg 9%
Iron 3mg 33%
Calcium 19.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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