Directions:
- Steam sugar snap peas until crisp-tender, about 3 minutes.
- Transfer to bowl. Toss with seeds and oil. Season with salt.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 17.49 Kcal (73 kJ) | ||
| Calories from fat | 3.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.39g | 1% | |
|---|---|---|---|
| Sodium | 0.85mg | 0% | |
| Potassium | 66.64mg | 1% | |
| Total Carbs | 2.48g | 1% | |
| Sugars | 1.51g | 6% | |
| Dietary Fiber | 0.87g | 3% | |
| Protein | 0.9g | 2% | |
| Vitamin C | 18.9mg | 31% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 70.4mg | 391% | |
| Calcium | 21mg | 2% | |
| Amount Per 100 g | |||
| Calories | 22.89 Kcal (96 kJ) | ||
| Calories from fat | 4.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.52g | 1% | |
|---|---|---|---|
| Sodium | 1.11mg | 0% | |
| Potassium | 87.22mg | 1% | |
| Total Carbs | 3.25g | 1% | |
| Sugars | 1.98g | 6% | |
| Dietary Fiber | 1.14g | 3% | |
| Protein | 1.17g | 2% | |
| Vitamin C | 24.7mg | 31% | |
| Vitamin A | 1mg | 25% | |
| Iron | 92.2mg | 391% | |
| Calcium | 27.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Gingered Beef Stir-Fry
Low-sodium soy sauce, Water, Sugar, Cornstarch and 9 more.. -
Asian Sugar Snap Pea Appetizer
Sugar snap peas, trimmed, Garlic flavored olive oil and 5 more.. -
Asian Sugar Snap Peas
Sugar snap pea, trimmed, Garlic-flavored olive oil and 5 more.. -
Sugar Snap Pea Salad
Sugar snap pea, trimmed and 6 more.. -
Crispy Tofu and Vegetables
Fresh sugar snap peas and 10 more.. -
Summer Rolls
Sugar snap peas (12 oz package), Carrot, Green onions and 12 more.. -
Hoisin-Glazed Chicken With Sugar Snap Peas
Fresh sugar snap peas, trimmed, Hoisin sauce and 9 more.. -
Sesame Snap Peas
Fresh sugar snap peas, Sweet red pepper, chopped, Butter and 3 more.. -
Asian Sugar Snap Peas and Cabbage
Fresh sugar snap peas, trimmed, Hoisin sauce and 7 more.. -
Sugar Snap Pea Stir-Fry
Fresh sugar snap peas, Canola oil, Garlic clove, minced and 7 more.. -
Sugar Snap Pea Salad II
Sugar snap peas, Halved cherry tomatoes, Grated carrots and 7 more.. -
Sugar Snap Pea and Berry Salad
Sugar snap peas, trimmed, Fresh raspberries and 6 more.. -
Turkey and Citrus Salad
Sugar snap peas, trimmed and halved and 7 more..
Also Try
-
-
-
-
Sugar Snap Peas With Basil and Lemon
Olive oil, Sugar snap peas, Salt (i used just a shake) and 4 more.. -
Sugar Snap Peas with Tomatoes and Garlic
Sugar snap pea, trimmed, Water, Coarsely chopped garlic and 3 more.. -
-
-
Lemony Sugar Snap Peas with Avocado
Raw sugar snap peas, Peeled and sliced hass avocado and 5 more.. -
Brown-Buttered Sugar Snap Peas With Pecans
Sugar snap peas, trimmed, Butter, Pecan pieces and 2 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
