Sugar Snap Peas With Basil and Lemon Recipe

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Sugar Snap Peas With Basil and Lemon
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Ingredients:

Directions:

  1. Heat oil in a large nonstick skillet over medium heat.
  2. Add Chinese peas, season with salt and pepper.
  3. Stir-fry until crisp-tender, or about 3 minutes.
  4. Add basil and lemon zest, stir-fry until basil is wilted and fragrant.
  5. Serve immediately with lemon wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 45.06 Kcal (189 kJ)
Calories from fat 20.47 Kcal
% Daily Value*
Total Fat 2.27g 3%
Sodium 292.23mg 12%
Potassium 126.65mg 3%
Total Carbs 4.48g 1%
Sugars 2.86g 11%
Dietary Fiber 1.52g 6%
Protein 1.5g 3%
Vitamin C 36.2mg 60%
Vitamin A 1.4mg 47%
Iron 131.9mg 733%
Calcium 28.6mg 3%
Amount Per 100 g
Calories 30.38 Kcal (127 kJ)
Calories from fat 13.8 Kcal
% Daily Value*
Total Fat 1.53g 3%
Sodium 197.01mg 12%
Potassium 85.38mg 3%
Total Carbs 3.02g 1%
Sugars 1.93g 11%
Dietary Fiber 1.02g 6%
Protein 1.01g 3%
Vitamin C 24.4mg 60%
Vitamin A 1mg 47%
Iron 88.9mg 733%
Calcium 19.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free

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