Sesame Snap Peas Recipe

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Sesame Snap Peas
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Ingredients:

Directions:

  1. In a large nonstick skillet, saute peas and red pepper in butter until crisp-tender. Stir in the remaining ingredients; heat through. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 54.67 Kcal (229 kJ)
Calories from fat 33.88 Kcal
% Daily Value*
Total Fat 3.76g 6%
Cholesterol 7.63mg 3%
Sodium 127.51mg 5%
Potassium 105mg 2%
Total Carbs 3.75g 1%
Sugars 2.12g 8%
Dietary Fiber 1.33g 5%
Protein 1.54g 3%
Vitamin C 33.1mg 55%
Vitamin A 0.9mg 30%
Iron 79.4mg 441%
Calcium 34.9mg 3%
Amount Per 100 g
Calories 53.62 Kcal (224 kJ)
Calories from fat 33.23 Kcal
% Daily Value*
Total Fat 3.69g 6%
Cholesterol 7.49mg 3%
Sodium 125.05mg 5%
Potassium 102.97mg 2%
Total Carbs 3.67g 1%
Sugars 2.08g 8%
Dietary Fiber 1.3g 5%
Protein 1.51g 3%
Vitamin C 32.5mg 55%
Vitamin A 0.9mg 30%
Iron 77.9mg 441%
Calcium 34.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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