Sugar Snap Pea Salad II Recipe

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Sugar Snap Pea Salad II
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Ingredients:

Directions:

  1. Snap large pea pods in half, and place peas in a salad bowl with cherry tomatoes, carrots, red onion, mayonnaise, Parmesan cheese, oregano, parsley, rosemary, salt, and pepper. Gently toss to combine all ingredients and coat with dressing, and refrigerate salad for at least 1 hour before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 167.16 Kcal (700 kJ)
Calories from fat 138.96 Kcal
% Daily Value*
Total Fat 15.44g 24%
Cholesterol 13.12mg 4%
Sodium 246.93mg 10%
Potassium 161.99mg 3%
Total Carbs 4.23g 1%
Sugars 2.65g 11%
Dietary Fiber 1.06g 4%
Protein 3.22g 6%
Vitamin C 8.4mg 14%
Vitamin A 0.2mg 7%
Iron 6.7mg 37%
Calcium 84.1mg 8%
Amount Per 100 g
Calories 186.58 Kcal (781 kJ)
Calories from fat 155.1 Kcal
% Daily Value*
Total Fat 17.23g 24%
Cholesterol 14.65mg 4%
Sodium 275.61mg 10%
Potassium 180.81mg 3%
Total Carbs 4.73g 1%
Sugars 2.96g 11%
Dietary Fiber 1.18g 4%
Protein 3.6g 6%
Vitamin C 9.4mg 14%
Vitamin A 0.2mg 7%
Iron 7.5mg 37%
Calcium 93.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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