Sugar Free Turtle Pumpkin Pie Recipe

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Sugar Free Turtle Pumpkin Pie
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Ingredients:

Directions:

  1. POUR 1/4 cup Sugar Free caramel topping into crust; sprinkle with 1/2 cup pecans. BEAT milk, pudding mixes, pumpkin and spices with whisk till blended. Stir in 1 tub SF COOL WHIP. Spread into crust.
  2. REFRIGERATE at least 1 hour. Top with other tub COOL WHIP, Sugar Free caramel topping and pecans just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 330.32 Kcal (1383 kJ)
Calories from fat 130.84 Kcal
% Daily Value*
Total Fat 14.54g 22%
Cholesterol 0.49mg 0%
Sodium 862.63mg 36%
Potassium 149.52mg 3%
Total Carbs 46g 15%
Sugars 15.17g 61%
Dietary Fiber 2.21g 9%
Protein 3.02g 6%
Vitamin C 1mg 2%
Vitamin A 0.2mg 8%
Iron 0.9mg 5%
Calcium 40.7mg 4%
Amount Per 100 g
Calories 207.22 Kcal (868 kJ)
Calories from fat 82.08 Kcal
% Daily Value*
Total Fat 9.12g 22%
Cholesterol 0.31mg 0%
Sodium 541.16mg 36%
Potassium 93.8mg 3%
Total Carbs 28.86g 15%
Sugars 9.52g 61%
Dietary Fiber 1.38g 9%
Protein 1.89g 6%
Vitamin C 0.6mg 2%
Vitamin A 0.2mg 8%
Iron 0.6mg 5%
Calcium 25.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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