Turtle Pumpkin Pie Recipe

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Turtle Pumpkin Pie
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Ingredients
11
Count
Nutrition
455
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Pour 1/4 cup caramel topping into crust; sprinkle with 1/2 cup pecans.
  2. Beat milk, pudding mix, pumpkin and spices with whisk until blended. Stir in 1 1/2 cups Cool Whip. Spread into crust.
  3. Refrigerate at least 1 hour. Top with remaining Cool Whip, caramel topping and pecans just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 454.82 Kcal (1904 kJ)
Calories from fat 274.09 Kcal
% Daily Value*
Total Fat 30.45g 47%
Cholesterol 6.21mg 2%
Sodium 314.56mg 13%
Potassium 330.23mg 7%
Total Carbs 42.24g 14%
Sugars 23.03g 92%
Dietary Fiber 4.47g 18%
Protein 6.34g 13%
Vitamin C 2.1mg 3%
Vitamin A 0.4mg 14%
Iron 2.3mg 13%
Calcium 133.4mg 13%
Amount Per 100 g
Calories 273.33 Kcal (1144 kJ)
Calories from fat 164.71 Kcal
% Daily Value*
Total Fat 18.3g 47%
Cholesterol 3.73mg 2%
Sodium 189.04mg 13%
Potassium 198.45mg 7%
Total Carbs 25.38g 14%
Sugars 13.84g 92%
Dietary Fiber 2.69g 18%
Protein 3.81g 13%
Vitamin C 1.3mg 3%
Vitamin A 0.2mg 14%
Iron 1.4mg 13%
Calcium 80.2mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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