Directions:
- Peheat oven to 375 degrees
- Prepare stuffing according to directions on box, increasing water by 1/4 cup.
- Cut slit into the side of each porkchop, cutting it almost in half. This is easiest on a mostly frozen chop.
- Stuff (and I mean stuff) each chop with as much stuffing as it can hold. You can also add a pat of butter, salt and pepper, or seasonings if desired.
- Bake for 35 minutes, or until juice runs clear.
- We enjoy having cauliflour with our meal.
- Also- DO NOT brown chops before hand. This causes them to be too tough, and to rigid to stuff correctly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 16.44 Kcal (69 kJ) | ||
| Calories from fat | 6.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.75g | 1% | |
|---|---|---|---|
| Cholesterol | 4.95mg | 2% | |
| Sodium | 120.08mg | 5% | |
| Potassium | 28.26mg | 1% | |
| Total Carbs | 0.47g | 0% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 1.7g | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 3.1mg | 0% | |
| Amount Per 100 g | |||
| Calories | 140.59 Kcal (589 kJ) | ||
| Calories from fat | 57.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.38g | 1% | |
|---|---|---|---|
| Cholesterol | 42.29mg | 2% | |
| Sodium | 1026.72mg | 5% | |
| Potassium | 241.65mg | 1% | |
| Total Carbs | 4.02g | 0% | |
| Dietary Fiber | 0.2g | 0% | |
| Protein | 14.57g | 3% | |
| Iron | 1.6mg | 1% | |
| Calcium | 26.6mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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