The Classic Casserole Recipe

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The Classic Casserole
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  1. Preheat oven to 350°F Prepare stuffing as directed on package; set aside. Gradually add milk to flour in medium microwaveable bowl, while beating with a wire whisk, until well blended. Microwave on high for 4 minutes, stirring after 2 minutes. Add cheese, vegetables and seasoning; mix well. Set aside.
  2. Cook meat in hot oil in a large ovenproof nonstick skillet (or put in casserole dish when done) until browned on both sides. Pour cheese sauce evenly over meat; top with prepared stuffing.
  3. Bake for 25 to 30 minutes until heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 422.53 Kcal (1769 kJ)
Calories from fat 167.12 Kcal
% Daily Value*
Total Fat 18.57g 29%
Cholesterol 136.82mg 46%
Sodium 974.27mg 41%
Potassium 886.91mg 19%
Total Carbs 17.57g 6%
Sugars 6.29g 25%
Dietary Fiber 2.91g 12%
Protein 48.03g 96%
Vitamin C 60.9mg 102%
Iron 1.8mg 10%
Calcium 417.4mg 42%
Amount Per 100 g
Calories 110.43 Kcal (462 kJ)
Calories from fat 43.68 Kcal
% Daily Value*
Total Fat 4.85g 29%
Cholesterol 35.76mg 46%
Sodium 254.64mg 41%
Potassium 231.81mg 19%
Total Carbs 4.59g 6%
Sugars 1.64g 25%
Dietary Fiber 0.76g 12%
Protein 12.55g 96%
Vitamin C 15.9mg 102%
Iron 0.5mg 10%
Calcium 109.1mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
  • 11

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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