Chicken Casserole Recipe

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Chicken Casserole
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Ingredients:

Directions:

  1. Cook chicken in water until tender.
  2. Cook broccoli.
  3. Mix soup, mayonnaise, curry powder and lemon juice. Spread broccoli over bottom of greased pan (13 x 9 ) Remove chicken from bones and lay over broccoli.
  4. Pour soup mixture over all and cover with grated cheese. Mix melted butter with dressing mix and sprinkle over all.
  5. Bake at 350: for 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 413.85 Kcal (1733 kJ)
Calories from fat 314.68 Kcal
% Daily Value*
Total Fat 34.96g 54%
Cholesterol 36.42mg 12%
Sodium 486.26mg 20%
Potassium 533.91mg 11%
Total Carbs 17.91g 6%
Sugars 4.08g 16%
Dietary Fiber 5g 20%
Protein 9.66g 19%
Vitamin C 137.7mg 229%
Vitamin A 0.2mg 7%
Iron 2.9mg 16%
Calcium 175.8mg 18%
Amount Per 100 g
Calories 154.42 Kcal (647 kJ)
Calories from fat 117.42 Kcal
% Daily Value*
Total Fat 13.05g 54%
Cholesterol 13.59mg 12%
Sodium 181.43mg 20%
Potassium 199.22mg 11%
Total Carbs 6.68g 6%
Sugars 1.52g 16%
Dietary Fiber 1.87g 20%
Protein 3.6g 19%
Vitamin C 51.4mg 229%
Vitamin A 0.1mg 7%
Iron 1.1mg 16%
Calcium 65.6mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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