Stuffed Pork Chops II Recipe

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Stuffed Pork Chops II
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In bowl, combine bread crumbs, butter, egg, and corn. Mix until it is a stiff stuffing. Cut parallel into each chop to create a pocket. Stuff each pork chop with stuffing mix. Place chops in a cooking dish and then pour mushroom soup over top. Bake for about 45 minutes or until chops are cooked all the way through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 324.57 Kcal (1359 kJ)
Calories from fat 89.42 Kcal
% Daily Value*
Total Fat 9.94g 15%
Cholesterol 56.19mg 19%
Sodium 364.66mg 15%
Potassium 295.38mg 6%
Total Carbs 48.1g 16%
Sugars 4.55g 18%
Dietary Fiber 4.21g 17%
Protein 9.66g 19%
Vitamin A 0.1mg 2%
Iron 2.2mg 12%
Calcium 86.4mg 9%
Amount Per 100 g
Calories 238.32 Kcal (998 kJ)
Calories from fat 65.66 Kcal
% Daily Value*
Total Fat 7.3g 15%
Cholesterol 41.26mg 19%
Sodium 267.76mg 15%
Potassium 216.89mg 6%
Total Carbs 35.32g 16%
Sugars 3.34g 18%
Dietary Fiber 3.09g 17%
Protein 7.09g 19%
Vitamin A 0.1mg 2%
Iron 1.6mg 12%
Calcium 63.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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