Stuffed Pork Chops III Recipe

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Ingredients:

Serving

Directions:

Make slits in pork chops to form a pocket in fat end. Combine bread crumbs, sugar, pepper, salt, 3 tablespoons of the melted butter, onions, and parsley; mix well. Stuff chops generously and skewer shut with toothpicks.
Heat the remaining 2 tablespoons of melted butter in a skillet. Brown chops slowly over medium heat for 5 minutes on each side. Add beef broth and simmer over low heat for 30 minutes until tender, turning chops at least once. Remove toothpicks and pour pan juices over pork chops before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	269.74 Kcal (1129 kJ)
Calories from fat	159.31 Kcal
		% Daily Value*
Total Fat	17.7g	27%
Cholesterol	38.16mg	13%
Sodium	655.12mg	27%
Potassium	144.37mg	3%
Total Carbs	22.66g	8%
Sugars	2.29g	9%
Dietary Fiber	1.99g	8%
Protein	5.31g	11%
Vitamin C	1.4mg	2%
Vitamin A	0.2mg	6%
Iron	1.6mg	9%
Calcium	70.2mg	7%

Amount Per 100 g
Calories	215.85 Kcal (904 kJ)
Calories from fat	127.49 Kcal
		% Daily Value*
Total Fat	14.17g	27%
Cholesterol	30.54mg	13%
Sodium	524.26mg	27%
Potassium	115.53mg	3%
Total Carbs	18.13g	8%
Sugars	1.83g	9%
Dietary Fiber	1.59g	8%
Protein	4.25g	11%
Vitamin C	1.1mg	2%
Vitamin A	0.1mg	6%
Iron	1.2mg	9%
Calcium	56.1mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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