Strawberry Banana Shake Recipe

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Strawberry Banana Shake
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Ingredients:

Directions:

  1. Put into blender and mix until it's smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 172.27 Kcal (721 kJ)
Calories from fat 21.96 Kcal
% Daily Value*
Total Fat 2.44g 4%
Cholesterol 12.2mg 4%
Sodium 108.49mg 5%
Potassium 659.84mg 14%
Total Carbs 30.09g 10%
Sugars 21.98g 88%
Dietary Fiber 2.85g 11%
Protein 8.45g 17%
Vitamin C 37.2mg 62%
Calcium 316.6mg 32%
Amount Per 100 g
Calories 48.25 Kcal (202 kJ)
Calories from fat 6.15 Kcal
% Daily Value*
Total Fat 0.68g 4%
Cholesterol 3.42mg 4%
Sodium 30.39mg 5%
Potassium 184.83mg 14%
Total Carbs 8.43g 10%
Sugars 6.16g 88%
Dietary Fiber 0.8g 11%
Protein 2.37g 17%
Vitamin C 10.4mg 62%
Calcium 88.7mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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