P90x Banana Berry Protein Smoothie Recipe

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P90x Banana Berry Protein Smoothie
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Ingredients:

Directions:

  1. Blend all well in blender until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 163.28 Kcal (684 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 4.94mg 2%
Sodium 134.59mg 6%
Potassium 737.52mg 16%
Total Carbs 32g 11%
Sugars 23.23g 93%
Dietary Fiber 3.29g 13%
Protein 8.76g 18%
Vitamin C 52.6mg 88%
Calcium 522.6mg 52%
Amount Per 100 g
Calories 32.53 Kcal (136 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.98mg 2%
Sodium 26.82mg 6%
Potassium 146.95mg 16%
Total Carbs 6.38g 11%
Sugars 4.63g 93%
Dietary Fiber 0.66g 13%
Protein 1.75g 18%
Vitamin C 10.5mg 88%
Calcium 104.1mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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