Calories in Usda Bananas

53Calories

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Nutrition Facts Usda Bananas

Amount Per 0.5 medium (7 inch to 7-7/8 inch long)
Calories 52.51 Kcal (220 kJ)
Calories from fat 1.75 Kcal
% Daily Value*
Total Fat 0.19g 0%
Saturated Fat 0.06g 0%
Sodium 0.59mg 0%
Potassium 211.22mg 4%
Total Carbs 13.48g 4%
Sugars 7.22g 29%
Dietary Fiber 1.53g 6%
Protein 0.64g 1%
Vitamin C 5.1mg 9%
Iron 0.2mg 1%
Calcium 3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (53 calories) 59 g
  • Cal: 2.6 %
  • Fat: 0.3 %
  • Carb: 4.5 %
  • Prot: 1.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.9%)
  • Protein (7.1%)
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