Directions:
- Put bananas in bowl and add lemon juice (this prevents the bananas from getting brown).
- Add sugar and mix.
- Add milk and yogurt and mix.
- Freeze until solid.
- Defrost mixture just enough to where you can get it out of the bowl and break it into pieces.
- Put the pieces in a blender or food processor until smooth.
- Mixture should come out like soft serve.
- You can not store this ice cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 284.68 Kcal (1192 kJ) | ||
| Calories from fat | 18.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.04g | 3% | |
|---|---|---|---|
| Cholesterol | 9.44mg | 3% | |
| Sodium | 59.35mg | 2% | |
| Potassium | 626.2mg | 13% | |
| Total Carbs | 64.12g | 21% | |
| Sugars | 50.24g | 201% | |
| Dietary Fiber | 3.54g | 14% | |
| Protein | 5.05g | 10% | |
| Vitamin C | 14mg | 23% | |
| Calcium | 166.4mg | 17% | |
| Amount Per 100 g | |||
| Calories | 100.03 Kcal (419 kJ) | ||
| Calories from fat | 6.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.72g | 3% | |
|---|---|---|---|
| Cholesterol | 3.32mg | 3% | |
| Sodium | 20.85mg | 2% | |
| Potassium | 220.04mg | 13% | |
| Total Carbs | 22.53g | 21% | |
| Sugars | 17.65g | 201% | |
| Dietary Fiber | 1.24g | 14% | |
| Protein | 1.77g | 10% | |
| Vitamin C | 4.9mg | 23% | |
| Calcium | 58.5mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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