Banana-Raspberry Slush Recipe

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Banana-Raspberry Slush
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Ingredients:

Directions:

  1. Cut banana into 1/2-inch pieces. Place in a blender. Add milk, raspberries and honey and blend until very thick and smooth, stopping to scrape down as necessary. Adjust sweetness to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 375.03 Kcal (1570 kJ)
Calories from fat 5.49 Kcal
% Daily Value*
Total Fat 0.61g 1%
Cholesterol 3.05mg 1%
Sodium 30.66mg 1%
Potassium 565.07mg 12%
Total Carbs 93.27g 31%
Sugars 78.29g 313%
Dietary Fiber 9.54g 38%
Protein 4.39g 9%
Vitamin C 38.3mg 64%
Iron 1.9mg 10%
Calcium 109.7mg 11%
Amount Per 100 g
Calories 107.77 Kcal (451 kJ)
Calories from fat 1.58 Kcal
% Daily Value*
Total Fat 0.18g 1%
Cholesterol 0.88mg 1%
Sodium 8.81mg 1%
Potassium 162.38mg 12%
Total Carbs 26.8g 31%
Sugars 22.5g 313%
Dietary Fiber 2.74g 38%
Protein 1.26g 9%
Vitamin C 11mg 64%
Iron 0.5mg 10%
Calcium 31.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 10
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar

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