Stir-Fried Cabbage Recipe

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Stir-Fried Cabbage
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Ingredients:

  • 2 tbsp canola oil
  • 3 tbsp water
  • 1/2 tsp salt

Directions:

  1. In a large skillet, heat oil over medium heat. Add cabbage, water and salt. Cook, uncovered, 5-7 minutes or until crisp-tender, stirring occasionally. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 95.26 Kcal (399 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Sodium 314.94mg 13%
Potassium 227.01mg 5%
Total Carbs 8.01g 3%
Sugars 4.01g 16%
Dietary Fiber 4.01g 16%
Protein 1.34g 3%
Vitamin C 49.4mg 82%
Calcium 54.7mg 5%
Amount Per 100 g
Calories 62.52 Kcal (262 kJ)
Calories from fat 41.35 Kcal
% Daily Value*
Total Fat 4.59g 11%
Sodium 206.72mg 13%
Potassium 149.01mg 5%
Total Carbs 5.26g 3%
Sugars 2.63g 16%
Dietary Fiber 2.63g 16%
Protein 0.88g 3%
Vitamin C 32.4mg 82%
Calcium 35.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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