Steamed Stir Fry Cabbage Recipe

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Steamed Stir Fry Cabbage
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Ingredients:

Directions:

  1. Steam cabbage until tender, but firm, about 20 minutes since steam starts to flow (if you do not want steamed cabbage, just boil it in salty water)
  2. Heat oil in large shallow pan. Add garlic and onion. Let it cook on medium heat till onion is transparent, stirring constantly, about 4 minutes. Be careful not to burn garlic.
  3. Add cabbage to pan (well drained if boiled in water), mix well and let it cook on medium heat for 5-6 minutes.
  4. Spoon paprikas over cabbage and quickly mix it until vegetable is well coated and no lumps of paprika remains. Pour the 2 Tbsp of vinegar, let alcohol evaporate on high flame, about 1 minute, and add salt to taste.
  5. Serve this as a side dish or as first vegetable course.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 199.98 Kcal (837 kJ)
Calories from fat 134.68 Kcal
% Daily Value*
Total Fat 14.96g 23%
Sodium 43.34mg 2%
Potassium 441.26mg 9%
Total Carbs 15.97g 5%
Sugars 7.49g 30%
Dietary Fiber 7.52g 30%
Protein 2.66g 5%
Vitamin C 85.5mg 143%
Iron 0.3mg 2%
Calcium 99.8mg 10%
Amount Per 100 g
Calories 75.28 Kcal (315 kJ)
Calories from fat 50.7 Kcal
% Daily Value*
Total Fat 5.63g 23%
Sodium 16.31mg 2%
Potassium 166.11mg 9%
Total Carbs 6.01g 5%
Sugars 2.82g 30%
Dietary Fiber 2.83g 30%
Protein 1g 5%
Vitamin C 32.2mg 143%
Iron 0.1mg 2%
Calcium 37.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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