Cabbage Patch Soup Recipe

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Cabbage Patch Soup
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Ingredients:

Directions:

  1. In a large soup kettle, brown beef with onion, garlic and green pepper.
  2. Add tomato paste, tomatoes, chili powder, oregano, parsley, kidney beans and salt and pepper to taste.
  3. Stir well.
  4. Dissolve bouillon in 1 cup water and add to soup along with cabbage.
  5. Slowly add desired amount of remaining water.
  6. Bring to boil.
  7. Reduce heat and simmer for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 245.52 Kcal (1028 kJ)
Calories from fat 108.51 Kcal
% Daily Value*
Total Fat 12.06g 19%
Cholesterol 56.23mg 19%
Sodium 583.72mg 24%
Potassium 738.69mg 16%
Total Carbs 13.09g 4%
Sugars 5.24g 21%
Dietary Fiber 4.68g 19%
Protein 22.94g 46%
Vitamin C 53.1mg 89%
Iron 2.3mg 13%
Calcium 96.8mg 10%
Amount Per 100 g
Calories 37.28 Kcal (156 kJ)
Calories from fat 16.48 Kcal
% Daily Value*
Total Fat 1.83g 19%
Cholesterol 8.54mg 19%
Sodium 88.63mg 24%
Potassium 112.16mg 16%
Total Carbs 1.99g 4%
Sugars 0.79g 21%
Dietary Fiber 0.71g 19%
Protein 3.48g 46%
Vitamin C 8.1mg 89%
Iron 0.3mg 13%
Calcium 14.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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