Quick Cabbage Stir Fry Asian-Style Recipe

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Quick Cabbage Stir Fry Asian-Style
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Ingredients:

Directions:

  1. Heat the oil and butter in a large wok or frying pan on medium heat.
  2. Add the garlic. Stir fry for about 1-2 minutes, stirring constantly until garlic is fragrant. DO NOT burn!
  3. Increase heat to high. Once the heat is to temperature, add the cabbage, carrots, green onions, cider vinegar, and brown sugar. Stir fry for about 3 minutes or until the cabbage is tender-crisp.
  4. Season with salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 89.16 Kcal (373 kJ)
Calories from fat 55.6 Kcal
% Daily Value*
Total Fat 6.18g 10%
Cholesterol 10.18mg 3%
Sodium 23.8mg 1%
Potassium 191.57mg 4%
Total Carbs 8.3g 3%
Sugars 4.84g 19%
Dietary Fiber 3g 12%
Protein 1.11g 2%
Vitamin C 33.7mg 56%
Vitamin A 0.1mg 5%
Iron 0.1mg 0%
Calcium 44.3mg 4%
Amount Per 100 g
Calories 77.37 Kcal (324 kJ)
Calories from fat 48.24 Kcal
% Daily Value*
Total Fat 5.36g 10%
Cholesterol 8.83mg 3%
Sodium 20.65mg 1%
Potassium 166.23mg 4%
Total Carbs 7.2g 3%
Sugars 4.2g 19%
Dietary Fiber 2.6g 12%
Protein 0.97g 2%
Vitamin C 29.3mg 56%
Vitamin A 0.1mg 5%
Iron 0.1mg 0%
Calcium 38.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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