Gratin of Cabbage Recipe

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Ingredients:

Serving

1 head cabbage (about 2 or 2-1/2 lbs)
2 cups water
1 tsp salt
1/2 tsp freshly ground coarse black pepper
3 tbsp butter
1/2 cup grated swiss cheese
2/3 cup italian seasoned breadcrumbs

Directions:

Preheat oven to 400°F.
Cut the cabbage in half, remove the core, and cut the cabbage across into 1/2 slices.
Place the shredded cabbage in a pot, and add 2 cups of water.
Bring to a boil, cover and simmer, for about 20 minutes.
By then the cabbage should be wilted and soft, but still a little firm, and most of the water should have evaporated.
If any water is left, keep cooking with the lid off until no water is visible and the cabbage is just moist.
Pour into a gratin dish and sprinkle with the salt, pepper, butter and Swiss cheese.
Sprinkle with bread crumbs and bake for 25 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	124.54 Kcal (521 kJ)
Calories from fat	61.43 Kcal
		% Daily Value*
Total Fat	6.83g	11%
Cholesterol	19.04mg	6%
Sodium	371.48mg	15%
Potassium	250.52mg	5%
Total Carbs	12.57g	4%
Sugars	4.73g	19%
Dietary Fiber	4.49g	18%
Protein	4.11g	8%
Vitamin C	52.4mg	87%
Vitamin A	0.1mg	2%
Iron	0.2mg	1%
Calcium	136.7mg	14%

Amount Per 100 g
Calories	52.94 Kcal (222 kJ)
Calories from fat	26.11 Kcal
		% Daily Value*
Total Fat	2.9g	11%
Cholesterol	8.09mg	6%
Sodium	157.91mg	15%
Potassium	106.49mg	5%
Total Carbs	5.35g	4%
Sugars	2.01g	19%
Dietary Fiber	1.91g	18%
Protein	1.75g	8%
Vitamin C	22.3mg	87%
Iron	0.1mg	1%
Calcium	58.1mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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