Halupki (Stuffed Cabbage) Recipe

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Halupki (Stuffed Cabbage)
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Ingredients:

Directions:

  1. Place the cabbage in a stockpot with enough water to cover.
  2. Add 1/4 teaspoon salt to the water and cabbage.
  3. Bring water to a boil over medium-high heat. Turn cabbage every 2-3 minutes and remove leaves that separate from cabbage and place in a strainer to cool. Boil until all the leaves have cooked, about 15 minutes.
  4. Reserve 12 oz. of cabbage water.
  5. Preheat the oven to 350 degrees F (175 degrees C).
  6. Trim thick center vein off of bottom of each cabbage leaf.
  7. In a large bowl thoroughly mix together, ground beef, ground pork, rice, chopped onion, fresh parsley, egg, garlic powder, salt, and pepper.
  8. Lightly pack a small amount of meat mixture and place in the center of the cabbage leaf.
  9. Fold sides over the filling and start at the stem and roll the cabbage up until the meat is encased. Repeat with remaining leaves and filling.
  10. Cut the leftover leaves into pieces and place into the bottom of a roasting pan.
  11. Layer the stuffed cabbage rolls over the cut leaves.
  12. In a bowl, mix the tomato sauce, reserved cabbage water, white vinegar, and white sugar.
  13. Pour the tomato sauce mixture over the cabbage rolls.
  14. Cover roasting pan with aluminum foil.
  15. Bake in preheated oven until the ground beef mixture is no longer pink in the center, about 2 1/2 hours. Baste stuffed cabbage rolls every hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 603.95 Kcal (2529 kJ)
Calories from fat 442.71 Kcal
% Daily Value*
Total Fat 49.19g 76%
Cholesterol 123.89mg 41%
Sodium 327.91mg 14%
Potassium 659.16mg 14%
Total Carbs 15.52g 5%
Sugars 5.27g 21%
Dietary Fiber 2.93g 12%
Protein 23.3g 47%
Vitamin C 35.1mg 58%
Iron 1.9mg 10%
Calcium 62.9mg 6%
Amount Per 100 g
Calories 219.02 Kcal (917 kJ)
Calories from fat 160.55 Kcal
% Daily Value*
Total Fat 17.84g 76%
Cholesterol 44.93mg 41%
Sodium 118.92mg 14%
Potassium 239.04mg 14%
Total Carbs 5.63g 5%
Sugars 1.91g 21%
Dietary Fiber 1.06g 12%
Protein 8.45g 47%
Vitamin C 12.7mg 58%
Iron 0.7mg 10%
Calcium 22.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.6
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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