Sticky Onion Marmalade Sausages Recipe

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Sticky Onion Marmalade Sausages
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Ingredients:

Directions:

  1. Cook the sausages in the oven until almost done.
  2. Drain off most of the fat and put the onion marmalade on top aswell as the wine and finish in the oven for 5 minutes.
  3. Place sausages on a bed of mashed potato then add alittle more red wine to the pan and stir the gravy then pour on top and serve.
  4. ( i ALWAYS add cheese to the mashed potato and a little mustard powder for a bit of a kick)
  5. Delish!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 297.74 Kcal (1247 kJ)
Calories from fat 219 Kcal
% Daily Value*
Total Fat 24.33g 37%
Cholesterol 83mg 28%
Sodium 610.34mg 25%
Potassium 25.44mg 1%
Total Carbs 9.67g 3%
Sugars 0.67g 3%
Dietary Fiber 1g 4%
Protein 11g 22%
Iron 4mg 22%
Calcium 4mg 0%
Amount Per 100 g
Calories 307.74 Kcal (1288 kJ)
Calories from fat 226.36 Kcal
% Daily Value*
Total Fat 25.15g 37%
Cholesterol 85.79mg 28%
Sodium 630.84mg 25%
Potassium 26.29mg 1%
Total Carbs 9.99g 3%
Sugars 0.69g 3%
Dietary Fiber 1.03g 4%
Protein 11.37g 22%
Iron 4.1mg 22%
Calcium 4.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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